Bring Harmony Home

The 30-Day Compass

Back to Yourself

Hello

My story may sound very familiar to you. High-functioning mom, "laid back dad", and a bucket of resentment, loneliness, and guilt.

If you are tired of managing everyone’s moods, needs, schedules, and emotions, you have come to the right place 🤍

You are allowed to be a devoted mother without abandoning yourself. Join us. Let’s stop mothering everyone—and start coming back to ourselves.

The past weekend I had the pleasure of joining my dear friend Sean on his podcast, The Hue-Man Experience. We always have fantastic chats...

I was laying in bed last night, feeling my tiny baby moving around inside me (yes, we are pregnant!) and stopped to marvel at this...

When most women find out they are pregnant, they start preparing their body by eating healthy foods and eliminating alcohol and...

That's how many brain cells a baby grows in order to reach 100 billion neurons during their gestation in utero. That makes up 80% of your...