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Welcome to your

NEW LIFE

ON THE BRINK OF BLISS

Having a baby is the single most beautiful and brutal experience on earth. Long sleepless nights, heart explosions of love, extremely uncomfortable body parts, and total dissolution of identity. All this can lead to burnout, anxiety, and depression when left unattended.

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Book a Postpartum Package with me and meet the challenge of new motherhood head on with calm, confident compassion.

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BREASTFEEDING

Getting it right takes time. Having guidance and strong support helps.

BELLY BINDING

Begin rehabilitating your belly and pelvis with ancient Bengkung Belly Binding practice.

CARE BASKET

Herbs, teas, nutritional aids and home remedies for a healthy new mom.

MOTHERHOOD BECOMES YOU

The journey of Motherhood is a deep dive into the emotional self. Equipped with tools for inner inquiry and self-regulation, navigating the rough seas of life becomes easier. When the surface of the waters of life is choppy, learn how to sink down into the inner calm that is always available within.

NEWBORN CARE

Babies don't come with instruction manuals. Get the answers to all your baby questions.

NUTRITION

Food is the best medicine for you and your baby. Eat quality meals that heal your body.

SLEEP

Packages with Overnight stays can help you get the rest you need to keep your wits about you.

GETTING THERE TOGETHER

You're best birth and postpartum outcomes will be directly related to the help and support you have. Self-confidence comes from having a plan and a map to help you get there. The destination is a healthy, thriving family life.

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Transition from Pregnancy to Parenthood with ease and grace. In many cultures, the mother is closely cared for in the first 40 days of baby's life. This ensures her full recovery from birth so she can meet the demands of becoming a mother with strength and vitality. In our busy modern culture, the mother often gets forgotten in the baby-moon period. By focusing attention on the mother in the postpartum period, we can build a healthy foundation for families to thrive upon.

MINDFULNESS

Cultivate a practice of observing your breath in the present moment.

SOUND HEALING

Let the sounds of healing instruments bring you back to center after birth.

BOUNDARIES

Develop self-care practices to have your needs met so you can meet baby's.

Read More >

Packages

BELLY

Belly Binding

Breastfeeding

Care Basket

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$400

HEAD

Belly Binding

Breastfeeding

Care Basket

Newborn Care

Nutrition

Sleep

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$600

HEART

Belly Binding

Breastfeeding

Care Basket

Newborn Care

Nutrition

Sleep

Mindfulness

Sound Healing

Boundaries

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$800

BELLY PACKAGE

Get the basic Belly Binding Package -

       - 3 Belly Bind visits 

       - Breastfeeding Consultation

       - Care Basket

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      $400

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HEAD PACKAGE

Get the Peace of Mind Package -

       - 3 Belly Bind visits 

       - Breastfeeding Consultation

       - Care Basket

       - Newborn Care Education

       - Healthy Food for Mother

       - Overnight Assistance

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      $500

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HEART PACKAGE

Get the Full Heart Package -

       - 3 Belly Bind visits 

       - Breastfeeding Consultation

       - Care Basket

       - Newborn Care Education

       - Healthy Food for Mother

       - Overnight Assistance

       - Mindfulness Teachings

       - Healthy Boundaries Practice

       - Sound Healing Ceremony

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      $800

POSTPARTUM SERVICES

Having support in the postpartum period is not a luxury, it is customary in many cultures to protect new mothers in this vulnerable time. Special food was eaten to nourish the body, and bone closing or mother roasting ceremonies are held to ensure the mother is able to recover strong and healthy from her labor. We are remembering these ancient ways and would like to make this level of care the new normal to protect women and ensure strong and healthy families and communities.

ALL SERVICES ARE SLIDING SCALE

Please do not hesitate to reach out if you are considering this work but not able to afford the service. Similarly, if you are able to pay more to ensure others have access to this work, that will help more mothers to receive crucial care in the postpartum period. Please reach out for more information regardless of your situation.

WHY POSTPARTUM MATTERS

Our western neonatal medical system has a profound disparity that cares for babies but often ignores mothers. Knowing that you are going to be cared for in the proper way helps dissolve any doubt about how to care for your new baby. Having the community, tools, resources, and support securely in place before becoming a parent can offer huge relief when that big day arrives.

MOTHERING THE NEW MOTHER

"Anthropologist Dana Raphael, author of "The Tender Gift: Breastfeeding", has called the postpartum stage in a woman's life "Matrescence" - the state of becoming a mother. Much like adolescence, it is an intense time that does not last forever, though for each of us as we go through each separate minute's high and lows, questions and fears, it seems all too much as if it will."  Sally Placksin

HAVE YOUR VOICE HEARD

A woman's rite of passage into motherhood is a time when they may feel severely limited in what they are able to explore, pull to the surface, or say aloud. Women can feel in touch with an "out of control" self due to profound physiological and hormonal changes, lack of sleep, exhaustion, disinterest in sex, breast engorgement, women feel out of sync with their own bodies, not 'in control' of their own physiological patterns.

Give as a Gift

Have a Friend who is expecting? Treat her!

Postpartum Packages make great gifts for baby showers for expecting moms. Want to give a gift that she will always remember? Treating a friend, family member, or loved one to a Postpartum Package will leave ripples of care and compassion that last a lifetime.

GET IN TOUCH

San Francisco

Marin

Berkeley

Oakland

and surrounding Bay Area

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REACH OUT

I'd love to hear from you

410-562-3860

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