Edgy Moms Community

Every one of us have lived through life experiences that have left a mark. And it’s this rupture (big and small) that continue to keep us in a cycle of hurting others. And nothing brings you face to face with the deepest life experiences than starting a family. It can feel really isolating.

 

If you're here reading this, then you are committed to breaking cycles. But when we find ourselves up against the impossible standards for moms that lead to mental, emotional and physical overwhelm and dysregulation, we wonder if we're failing. Good news - you're not. It's the system that has failed you. And the fact that you even have these thoughts means that you are an amazing mama.

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Remember that time you yelled at your child and then felt like a monster after? Why did you yell in the first place? Likely the pressure built and built and then you exploded. We are all victims and we are all perpetrators at some point in our life. The only thing that heals the parts of us that feel small, shameful, and stuck is rich, deep connection, and feeling understood.

 

Women repair through talking. It's more than just talking, it's in our DNA. It's through this verbal validation that our oxytocin comes back online. Until we talk things out and repair from rupture, our nervous systems stay on alert and we stay scanning the environment for safety.

 

Because we feel more deeply than our male partners, they don't need the same co-regulation that women do. Most men were never taught emotional regulation in the first place. So on top of her own pain and rupture, she absorbs his too. In order to return to emotional safety, she needs words. Presence. Energy. Without emotional attunement, women struggle to feel safe. Men are simply built different. It's not that they don't care, it's just that they evolved to survive by focusing rather than processing. 

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Imagine having that safe space to process with a small group of other moms, to help you find the context, validation, and nervous system repair and co-regulation in order to feel safe again. In order to take the next step, in order to make the next move, in order to show up for your babies and your kids and everyone else you always show up for. In order to fill your cup and not run on empty. 

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This is EDGY - moving from Emotionally Dysregulated to a Grounded You. A place designed to bring you back to center, help you feel internally regulated, safe, grounded, and present. A place by moms, for moms, to fill the cups and be on your way to continue doing your super-SHEro work that you do every day, day in and day out, week after week, year after year, in raising strong, resilient, kind humans. 

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Breaking cycles, becoming the best versions of ourselves, not just for our babies but for our partners and our families, this is the foundation of EDGY. 

 

Inside our community you will find intimate group shares, self care classes (live and recorded), talks on a range of Edgy Mom topics, tools and resources to help you get back to center every time. A place to land where it's ok to not be ok. A place where Motherhood Includes YOU - mothering yourself, nourishing your heart, tending to your own needs, even if just for a moment. 

 

If you've gotten this far, I'm proud of you showing up for yourself and putting in the effort to find your harbor of calm in the choppy seas of motherhood.  We can't always control what happens to us, but we can curate a response that leads to love, calm, safety, and tenderness. We can soften our edges, feel our humanness, show up for ourselves. If this is what you've been looking for, look no further. Jump in today and see the difference it makes. I can't wait to see you on the other side!